Want to take your team to
the next level?
Our Sports Conditioning Camps will push your team to the highest level. Encore Fitness coaches are collegiate athletes themselves, they have the knowledge and experience to get your kids to their peak performance on the pitch, court or track.
Getting Your Clinic Started:
** Call us today to determine the next steps in getting your teams summer clinic up and running. We will need to know the following in order to give you proper pricing and times/dates.
** How long do you want your clinic to be? We can provide anywhere from one day to five day clinics.
** Choose your area of focus. Speed and agility, strength, conditioning, etc.
** Pick the date of your clinic. We can do weekdays or weekends.
Clinic Pricing:
We have an array of options. Speak with an Encore Team Member about pricing.
What’s Included:
Introduction to strength and conditioning, which involves performing a fitness test for all athletes.
Educational talk about Nutrition and Hydration for athletes.
Speed and agility drills.
Endurance workouts.
Quickness and decision making exercises.
Vertical and lateral movement exercises.
Strength workouts. (With access to a weight room).